Find strength, calm and connection through intentional movement, breath and energy.
At Wild Yoga Life, I believe true wellbeing comes from nurturing not just the body, but the mind, heart and energy too.
Whether we're flowing through yoga, sitting in stillness with healing harp music, or sharing a gentle Mum & Baby Yoga class, every session is guided by the same intention:
To help you reconnect with yourself, raise your energy, and leave feeling lighter, stronger and more at ease.
Move with intention.
Breathe deeply.
Heal naturally.
Meet Karina
Hi, I'm Karina.
I'm a 500-hour yoga teacher, Reiki practitioner, healing harpist and mum of two.
Wild Yoga Life was created from my passion for helping people feel stronger, calmer and more connected through movement, breath, sound and energy.
Every class and treatment I offer is guided by intention. Whether you're joining a dynamic Yoga Flow class, relaxing to the healing sounds of the harp, or experiencing Reiki and embodied energy healing, my aim is always the same—to create a space where you can reconnect with yourself and leave feeling more balanced than when you arrived.
More than movement
Everything I offer is connected by one simple philosophy:
Energy flows where intention goes.
Every class, treatment and meditation is designed with intention.
Sometimes that intention is to build strength.
Sometimes it's to find calm.
Sometimes it's to release stress, restore confidence, support healing or simply feel more present.
Whatever the focus, you'll be encouraged to move mindfully, breathe consciously and become aware of the subtle energy within and around you—creating lasting change that extends far beyond the mat.
How we can work together
Yoga Flow
Build strength, mobility and confidence through creative Vinyasa classes that combine mindful movement with conscious breath and energetic awareness.
Mum & Baby Yoga
A nurturing space where you and your baby can move, bond, relax and enjoy precious time together.
Healing Harp Meditation
Allow the soothing sounds of the harp to quiet the mind, calm the nervous system and create space for deep rest and restoration.
Reiki & Embodied Energy Healing
Gentle, intuitive sessions combining movement, breathwork, visualisation and Reiki to support emotional, physical and energetic wellbeing.
Private Yoga
Completely personalised sessions designed around your goals, whether you're recovering from illness or injury, building confidence or seeking deeper wellbeing.
Learn more
Hen Party Yoga
Celebrate together with a bespoke yoga experience tailored entirely to your group. Whether you're after playful partner yoga, laughter-filled games or a calming, soulful session to reconnect before the celebrations, every class is created with your unique energy and intention in mind.
Chair Yoga
Accessible, supportive classes designed to improve strength, mobility and balance while encouraging relaxation, confidence and a renewed sense of wellbeing—ideal for older adults, those with limited mobility, or anyone looking for a gentler practice.
